3 Natural Ways To Treat Knee Osteoarthritis

Posted on: 11 January 2023

Chronic knee pain can occur for a variety of reasons. In a common, age-related condition called osteoarthritis, the cartilage that cushions the knee joint's bones wears down and breaks up, causing pain and stiffness. If you'd prefer to avoid surgery or painkilling drugs for this problem, consider the following three alternatives.

1. Knee Pain Stem Cell Treatment

The human body repairs and rebuilds its tissues by drawing on its supply of stem cells. These undifferentiated cells can transform into any kind of specialized cells they come in contact with, including blood, brain, muscle, or cartilage cells. Concentrated stem cell injections can help damaged tissues regenerate.

In knee pain stem cell treatment, the doctor first extracts stem cells from your bone marrow. After isolating the stem cells into a concentrated serum, the doctor then injects them into your knee. This technique can prove helpful for repairing the degenerated cartilage that commonly causes osteoarthritis. Ask your doctor for more information about knee pain stem cell treatment

2. PRP Injections

Platelet rich plasma, or PRP, offers another method for regenerating knee tissues damaged by osteoarthritis. The platelets in your blood contain growth factors and other elements that help tissues repair themselves more quickly and effectively. In concentrated form, they may even help regenerate cartilage in arthritic knees.

Like knee pain stem cell therapy, PRP therapy for knee pain uses your body's own donated substances. In this case, they are taken from your blood. After removing and concentrating the platelets, the doctor injects them into your knee for targeted repair and rebuilding. However, you may need multiple PRP injections to experience optimal results.

3. Nutritional Supplementation

The nutrients you consume allow your body to perform its countless functions and processes. Some nutrients seem particularly effective at controlling painful joint inflammation and degeneration. You may therefore enjoy significant relief from knee osteoarthritis symptoms by taking supplements rich in these nutrients.

Supplements worth adding to your grocery list include turmeric, fish oil, SAMe, glucosamine, and chondroitin. The curcumin in turmeric and omega-3 fatty acids in fish oil can tame inflammation. Glucosamine and chondroitin can slow the deterioration of knee cartilage, while SAMe contains an amino acid that can help rebuild that cartilage.

Before you commit to any knee pain solution, you should first undergo a proper medical evaluation so a doctor can recommend the most effective treatment strategy, including surgery or medication if necessary. Schedule an appointment with your primary care provider or orthopedic specialist to discuss your knee pain relief options.